Fit In A Minute

At The Gathering Place we recognize the important role that exercise can play in helping to address the side effects from cancer treatment like fatigue, muscle loss, loss of balance, strength and flexibility. We offer a number of exercise programs at our Richman Family Wellness Center in Beachwood and at our location in Westlake. If you are interested in learning more about our exercise program email our physical therapist Beth Roth.  Click here to see a listing of our exercise programs.

Follow our weekly segments Fit in A Minute, with our certified fitness trainer Stephen Cerne, for information, tips and videos that demonstrate effective exercises that you can do at home. Check out this latest segment on resistance training.

For more information on the importance of exercise and cancer treatment click here.

For more information on exercise and cancer survivorship click here

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