Moving Forward is a program to help those diagnosed with cancer learn strategies to manage long-term treatment side effects such as cancer-related fatigue and weight gain.
Moving Forward is for men and women who are currently in treatment or have finished treatment within the last year. The 12-week program will include twice weekly circuit fitness training and a weekly support group.
There will be a choice of morning or evening sessions beginning March 25th. Advance registration with Mary Fisher Bornstein, program facilitator, is required. Please call her at 216 595-9546.
Morning Sessions: Tuesday 10:00 AM - 12:30 PM and Thursdays 11:30 AM - 12:30 PM
Evening Sessions: Tuesday 6:00 - 8:30 PM and
Thursdays 6:00 - 7:00 PM
Feedback from Moving Forward Participants:
“Since attending the Moving
Forward program, I have a renewed faith in my body and a sense of
well-being I haven’t experienced since I was diagnosed."
“Moving Forward
has helped me to stay focused on my health."
The Moving
Forward program was such a huge benefit for me, as it really helped to get
me going again physically after my treatment.
I had gained 40 pounds during my chemo and had very low energy. The twice a week workouts were so helpful in
getting my muscle tone back and my energy level up again. The other women in
the group were a terrific source of support and we really developed a great
network of 'Workout Angels'."
“This program met needs that I didn’t even know I had. It helped me physically with the exercise
portion and emotionally with the support program. I am very grateful to have
participated in this program."
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