Drop in twice monthly to relax, learn new coping skills and practice mindfulness meditation techniques.

Facilitator: Kathy Maxwell, LISW-S

TGP East: Mondays, October 1st & 15th, November 5th & 19th & December 3rd & 17th, 2:00-3:00 pm

Facilitator: Erin Rafter, PhD

TGP West: Mondays, October 8th & 22nd, November 12th & 26th & December 10th, 2:00-3:00 pm