*Yoga (E)

A gentle restorative exercise that helps increase energy and improve muscle tone and flexibility. Anyone can experience the soothing effect of yoga movements. For hygiene purposes, please bring your own mat to yoga classes. We will have a few available for first timers. Advance registration required by calling 216-595-9546 or by email (see below).

TGP East:  Tuesdays, 11:00am-12:15pm, Dympna Ferrante

                Thursdays, 6:30-7:45pm, Nancy Burgard

                Fridays, 11:00am-12:15pm, Dympna Ferrante

Click here to email Betsy Kohn, MA, PC, and let her know you are interested in Yoga. She will contact you to complete registration. Please include your name and phone number in the email. 

 

TGP West: Tuesdays, 6:30-7:45pm, Instructor: Nancy Burgard

                Thursdays, 12:00-1:15pm, Instructor: Nancy Burgard

Click here to email Susan Marinac, LISW-S, MT-BC, and let her know you are interested in Yoga. She will contact you to complete registration. Please include your name and phone number in the email.