Tai Chi for Health
Focus on wellness and what you can do to boost your energy, open up and release tension. Slow motion, no sweat! Wear soft shoes and a soft attitude. This is a drop-in class.
Join Susan Cady Wednesdays, 2:00-3:15 p.m. and Donna MacDonald Wednesdays, 7:00 - 8:15 p.m.